CrossFit 05.13.22

12
May

CrossFit 05.13.22

CrossFit Mile Zero – CrossFit Open Gym

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STRENGTH

Deadlift (7×5+, Last Set at 82.5%)

Rack Pull (7×5+, Last Set at 82.5%)

WOD

Metcon (Time)

5 Rounds for Time

8 Burpees

8 Toes to Bar

24 Double Unders