CrossFit 05.24.22

23
May

CrossFit 05.24.22

CrossFit Mile Zero – CrossFit Open Gym

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STRENGTH

Hip Clean + Clean (10x(1+1))

WOD

Metcon (AMRAP – Rounds and Reps)

AMRAP 10

30 Double Unders

5 Power Cleans (95/135)

10 Push Ups