CrossFit 06.12.21

11
Jun

CrossFit 06.12.21

CrossFit Mile Zero – CrossFit Open Gym

View Public Whiteboard

WOD

Metcon (Time)

With a Partner

2500/3000m Bike

30-20-10

Wallballs over Rig (14/20)

Patty Cake Push Ups

Synchronized Sit Ups

2500/3000m Bike