Jessica Forsyth

Coach

Jessica Forsyth

Coach

Biography

Jess comes to us from Tampa, FL.  Growing up in southern Florida Jess competed in gymnastics and competitively in soccer for 12 years.

Jess found CrossFit while in College at the University of South Florida.  She was an early adopter to the sport, starting at CrossFit Sparta in 2006.

Moving to Key West in 2009 there still wasn’t a box on the island.  Jess would WOD on the beach or with anyone who would join her.  During that time, she also took up racing paddle boarding and local running events.

Jess took the next step in becoming certified when CrossFit first came to Key West in 2013.  She was a founding at CrossFit Bone Island, CrossFit Key West, and CrossFit Mile Zero.  As a coach Jess focuses on confidence and assisting each member in becoming a better version of themselves.

Outside of CrossFit Jess has been an active yogi for 15 years.  She spends time with her dogs, her family, and traveling any chance she can get!

COACHING CREDENTIALS

  • CrossFit Level 1 Trainer (CF-L1)
  • CrossFit Level 2 Trainer (CF-L2)
  • CrossFit Gymnastics
  • CrossFit Kids

HOMETOWN

  • Tampa, FL

EDUCATION

  • University of South Florida, B.A.

ATHLETIC BACKGROUND

  • Gymnastics
  • Soccer
  • Horseback Riding
  • Wakeboarding
  • CrossFit

CONTACT JESS