Katie Czarnec

Coach, Gymnastics

Katie Czarnec

Coach, Gymnastics


Katie was first introduced to CrossFit by her best friend, a female Captain in the USMC.  She was surprised that Katie hadn’t already tried it since it would reconnect her with her gymnastics background.  A passion for CrossFit and teaching others was soon to follow.

Originally from Ludlow, Massachusetts, Katie grew up with a very theatrical background.  Gymnastics, Cheerleading, Dance, Musical Theatre, Katie was very engrossed in the arts.

Having worked previously as a live action stunt performer, there’s not much Katie is afraid of.  She’s traded out the occasional black eye and pyrotechnics for a barbell and rings.  It might not be the Hollywood experience, but according to Katie it’s pretty freakin cool.

You can find Katie coaching group classes and running the CrossFit Gymnastics Program that she’s obsessed with.  When not at work you can find Katie around the island.  On the other side of the bar, with her husband Jake, her two dogs, or possibly on the side of the road yelling at you during a local race.


  • CrossFit Level 1 Trainer (CF-L1)
  • CrossFit Gymnastics


  • Ludlow, MA


  • Competitive Gymnastics
  • Cheerleading
  • Dance
  • Musical Theatre
  • Stunt Performer