CrossFit Mile Zero – CrossFit
Metcon (No Measure)
6 Rounds for Quality
100M Un-Even Farmers Carry
20 Dubs/ 40 Singles
10 Situps
10 PVC Passthroughs
10 PVC Overhead squats
6 Rounds for Quality
100M Un-Even Farmers Carry
20 Dubs/ 40 Singles
10 Situps
10 PVC Passthroughs
10 PVC Overhead squats