Getting started with CrossFit Mile Zero is easy.
1) Contact us and schedule a meeting and tour of a class and our facilities.
2) Attend a Saturday Community Class if you would like to give CrossFit a try.
3) Schedule your Foundations* classes and attend three introductory sessions with a Coach.
4) After you have completed Foundations, you are ready to join us for any of our regularly-scheduled Group CrossFit classes.
*Foundations is a three-session introductory course where you will be taught the mechanics and movement principles behind several exercises that we frequently use in class.