Alex has her L-1 and CrossFit Kids Certificates. With 13 years of experience with CrossFit, Alex started as a founding member of the original Key West CrossFit affiliate.
Staying consistently through years of competition training while working a busy career, 3 healthy pregnancies, major life changes and everything in-between. Outside of CFMZ she works as the Associate Director of The Montessori Children’s School of Key West.
She brought to life the CrossFit Kids Program at CrossFit Mile Zero in early 2025 because she believes in the impact sharing fitness as a lifestyle with children can make on their overall trajectory for health and living a meaningful life. She is passionate about incorporating functional movement in a fun environment – she believes fitness with friends is the solution to so many of our current health challenges with the youngest generations.
She believes in “walking the walk” and shows the kids under her wing how to operate in a gym with humble pride, positivity and always some laughs.
Currently the CrossFit Kids Program at CrossFit Mile Zero is offered for kids ages 7-14 in two groups that meet twice weekly, but she plans to expand the program with a Pre-K & K option for kids ages 4-6 soon.
COACHING CREDENTIALS
HOMETOWN
CONTACT ALEX