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Text us: 305-509-1799

Text us Visiting Athlete

Visiting Athlete New Member

Get Started
About
What We Offer
Schedule
Rates
WOD
Contact

Active Recovery

CrossFit Mile Zero – CrossFit

View Public Whiteboard

Metcon (No Measure)

AMRAP 21

200M Jog

10 Wallballs

5 pull-ups

250M Row

5 Push-ups

10 Alt Reverse lunges W/ DB

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