CrossFit 07.25.20

24
Jul

CrossFit 07.25.20

CrossFit Mile Zero – CrossFit

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WOD

“Kellam” (Time)

1 Mile Run

30 Clean and Jerks (135/185)

30 Bar Muscle Ups

30 Burpees

8 Rope Climbs

100 Cal Bike/Row

*Partition as needed