Jeff started CrossFit LionHeart in State College, PA in 2011. After heading south he took the helm of CrossFit Mile Zero in 2019 and the rest is history.
Over the years Jeff has worked with the Penn State Women’s Soccer Team, sent a team from CrossFit LionHeart to the CrossFit Mid-Atlantic Regionals, watched two of CrossFit LionHeart’s athletes go to the CrossFit Games, has helped more than 50 athletes transition from high school to collegiate athletics, and has worked with more than 1,000 athletes in the sport of CrossFit over the last 15 years.
Jeff is passionate about health and fitness. He strives to help individuals break the molds of what they believe they’re capable of, attaining the next level of fitness. Whether that’s an athlete trying to make it to the next level or the average Joe trying to look better naked.
A runner, when not at the box you can likely find Jeff on foot around the island. He enjoys the warm weather, listening to music and people watching on Duval, catching every sunrise/sunset he has the chance to, spending time with his wife, son, and daughter, and is generally in awe he gets to call this island and community home.
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HOMETOWN
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