CrossFit Mile Zero – CrossFit
Partner WOD
Metcon (Time)
Partner A: 20 Rounds
6 Devils Press (25/35)
4 Rotational Slamballs (20/30)
2 Power Cleans (125/185)
Partner B:
12/15 Cal Row
Partner A: 20 Rounds
6 Devils Press (25/35)
4 Rotational Slamballs (20/30)
2 Power Cleans (125/185)
Partner B:
12/15 Cal Row