CrossFit 01.26.21

25
Jan

CrossFit 01.26.21

CrossFit Mile Zero – CrossFit

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STRENGTH

Hang Power Clean + Power Clean (10x(2+1))

WOD

Grettel (Time)

10 Rounds For Time:

3 Clean and Jerks (135/95 lb)

3 Burpees Over the Bar
To learn more about Grettel click here