CrossFit 06.06.22

5
Jun

CrossFit 06.06.22

CrossFit Mile Zero – CrossFit

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STRENGTH

Back Squat (8×4)

Front Squat (8×4)

Overhead Squat (8×4)

WOD

Metcon (Time)

5 Rounds for Time

200m Run

10 Alt Lunges (25/35)

5 Strict Pull Ups