CrossFit 06.09.20

8
Jun

CrossFit 06.09.20

CrossFit Mile Zero – CrossFit

View Public Whiteboard

WOD

Metcon (AMRAP – Rounds and Reps)

AMRAP 30

1200m Run

50 Step Ups (20)

40 Mountain Climbers

30 Alt Lunges

20 V-Ups

10 Goblet Squats (35/45)