CrossFit 06.26.20

25
Jun

CrossFit 06.26.20

CrossFit Mile Zero – CrossFit

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STRENGTH

Deadlift + Power Clean + Front Squat (8x(2+1+3))

WOD

Helen (Time)

3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups