Day

April 23, 2020
CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (Time) 4 Rounds for Time 50 Jumping Jacks 10 Push Ups 50 Jumping Jacks 10 Pike Push Ups 50 Jumping Jacks 10 Push Ups 50 Jumping Jacks 10 Pike Push Ups Rest 1 Min Between Rounds Rx+ 30 Double Unders 10 Push Ups 30 Double...
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