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Text us: 305-509-1799
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Day

May 11, 2020

CrossFit 05.12.20

May 11, 20200
CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (AMRAP – Rounds and Reps) AMRAP 40 800m Run 2 Wall Walks/8 Pike Push Ups 10 Good Mornings 10 Push Ups 20 Deadbugs Rx+ 800m Run 8 Push Press/8 HSPU 10 Sumo Deadlift High Pull 10 Hand Release Push Ups 20 Deadbugs/12 Toes to Bar
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