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Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

May 17, 2020

CrossFit 05.18.20

May 17, 20200
CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (AMRAP – Rounds and Reps) AMRAP 15 15 Glute Bridges 10 Burpees 15 Air Squats AMRAP 15 20 Alt Lunges 10 Burpees 200m Run AMRAP 15 15 Good Mornings 10 Burpees 15 Jump Squats
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