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Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

May 18, 2020

CrossFit 05.19.20

May 18, 20200
CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (Time) 5 Rounds for Time 800m Run 10 Pike Push Ups 10 Vertical Jumps with Reach 30 Second HS/Pike Hold Rx+ 800m Run 10 HSPU/Push Press 20 Alt DB Snatch 30 Second HS/Pike Hold
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