CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (Time) For Time 3 Rounds 75 Double Unders 12 Russian Swings 10 Knees to Elbow Rest 1 Min 2 Rounds 75 Double Unders 12 Russian Swings 10 Knees to Elbow Rest 1 Min 1 Round 75 Double Unders 12 Russian Swings 10 Knees to Elbow...Read More