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Text us: 305-509-1799

Text us Visiting Athlete

Visiting Athlete New Member

Get Started
About
What We Offer
Schedule
Rates
WOD
Contact

Day

August 24, 2020

CrossFit 08.25.20

August 24, 2020SiteplicityWOD0

CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Hang Power Clean + Clean (10x(1+1)) WOD Metcon (AMRAP – Rounds and Reps) AMRAP 8 3 Power Cleans (75/115) 6 Burpees 12 Box Jumps/Step Ups (20/24) Rx+ 3 Power Cleans (105/155) 9 Burpee Box Jumps (20/24)

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