Day

February 1, 2021
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Hang Power Clean + Front Squat + Clean (10x(1+1+2)) WOD Metcon (AMRAP – Rounds and Reps) AMRAP 10 50 Wallballs (14/20) 30 Double Unders 10 Burpees Rx+ 60 Wallballs (14/20) 40 Double Unders 20 Burpees
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