CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (Time) With a Partner 50 Pull Ups 400m Run (alt 200) 40 Wall Balls (14/20) 800m Run (alt 200) 40 Wall Balls (14/20) 400m Run (alt 200) 50 Pull Ups Then 30 Clean and Jerks (65/95)Read More
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