CrossFit Mile Zero – CrossFit View Public Whiteboard WOD “Cincy” (Time) With a Partner, 5 Rounds for Time 2 Rounds of Cindy 5 Pull Ups 10 Push Ups 15 Air Squats 1 Round of Nancy 400m Run (200 Each) 15 Front Squats (65/95) Rx+ Overhead SquatsRead More
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