Day

April 24, 2021
CrossFit Mile Zero – CrossFit View Public Whiteboard ACTIVE RECOVERY Metcon (No Measure) AMRAP 25 200M Run/ 250M Row/ 500M Bike 4 (1 Push-up + 4 Mountain climbers) 8 Alt DB snatches (25/35) 12 Sit-ups 36 Single-Unders
Read More