Day

May 21, 2021
CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Filthy Fifty (Time) For time: 50 Box Jumps/Step Ups (20/24) 50 Jumping Pull-Ups 50 Kettlebell Swings (26/35) 50 Walking Lunge Steps 50 Knees to Elbows 50 Push Press (35/45) Barbell 50 Good Mornings (35/45) Barbell 50 Wall Ball Shots (14/20) 50 Burpees 50 Double Unders 40...
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