CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (Weight) EMOM 36 1 – 10 Wallballs (14/20) 2 – 8 Push Ups 3 – 6/8 Cal Bike 4 – Build Weight for Clean Score Heaviest Weight Rx+ 1 – 10 Wallballs (14/20) 2 – 8 Dips 3 – 8/10 Cal Bike 4 – Build...Read More