CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Deadlift (7×3, Last 2 Sets at 85%) Rack Pull (7×3, Last 2 Sets at 85%) WOD Metcon (Time) 18-15-12 Wallballs (14/20) 15-12-9 Knee Raises 12-9-6 Power Cleans (65/95) Rx+ 21-15-9 Wallballs (14/20) 15-12-9 Toes to Bar 12-9-6 Power Cleans (95/135)Read More
Fill out the form to schedule your Foundations Session
Where do you want us to send our membership pricing information?
