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Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

August 17, 2021

CrossFit 08.18.21

August 17, 20210
CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (Time) Every 5 Minutes for 7 Rounds 400m Run/500m Row/1000m Bike 10 Box Jumps/Step Ups (20/24) 15 V-Ups Rx+ 500m Row/1000m Bike 10 Box Jump Overs (20/24) 15 GHD Sit Ups
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