CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Power Clean + Front Squat (7x(3+3)) WOD Metcon (Time) For Time 15 Back Squats (65/95) 200m Run 10 Back Squats (65/95) 400m Run 5 Back Squats (65/95) 800m Run Rx+ 15 Back Squats (95/135) 200m Run 10 Back Squats (95/135) 400m Run 5 Back Squats (95/135)...Read More
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