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Visiting CrossFitterFree 1-on-1 Intro
Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

September 25, 2021

Active recovery

September 25, 20210
CrossFit Mile Zero – CrossFit View Public Whiteboard Metcon (No Measure) EMOM 30 1. 100M Jog 2. 8 TTB or 12 Sit-ups 3. 6 OHS (45/75) 4. 250m Bike 5. 10 wallballs (14/20)
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