Day

September 27, 2021
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Clean and Jerk (10x(1+1)) WOD Metcon (AMRAP – Reps) AMRAP 8 1 Wall Walk 3 Power Cleans (65/95) 2 Wall Walks 3 Power Cleans (65/95) 3 Wall Walks 3 Power Cleans (65/95) … Rx+ 1 Wall Walk 3 Power Cleans (95/135) 2 Wall Walks 3 Power...
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