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Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

October 14, 2021

CrossFit 10.15.21

October 14, 20210
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Back Squat (6×8) Front Squat (6×8) WOD Metcon (AMRAP – Reps) 3 Rounds For Reps 1 Min of Wallballs (14/20) 1 Min of Step Ups (20/24) 1 Min Cal Row 1 Min Rest
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