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Day

November 5, 2021

CrossFit 11.06.21

November 5, 20210
CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Metcon (Time) 100 Calorie Row 50 Wallballs (14/20) 30 Pull Ups 100 Calorie Bike 50 Wallballs (14/20) 30 Pull Ups 1600m Run (alt 200m) 50 Wallballs (14/20) 30 Pull Ups
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