CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Metcon (Time) 1200m Run (alt 200m) 20 Toes to Bar 30 Burpees 40 Wallballs (14/20) 1500m Row (alt 250m) 15 Toes to Bar 25 Burpees 35 Wallballs (14/20) 3000m Bike (alt 500m) 10 Toes to Bar 20 Burpees 30 Wallballs (14/20) Rx+ Run 1200m TogetherRead More
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