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Day

January 14, 2022

CrossFit 01.15.22

January 14, 20220
CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Metcon (Time) With a Partner 2000m Row 30-20-10 Pull Ups DB Squat Cleans (25/35) Russian KB Swings (35/53) 2000m Row
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