CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Power Clean (10×2) WOD Metcon (AMRAP – Reps) AMRAP 2 x4 30 Double Unders 3 Power Cleans (65/95) 20 Double Unders 2 Power Cleans (65/95) 10 Double Unders 1 Power Clean (65/95) With Time Remaining Max Burpees Rest 2 Minutes between Rounds Rx+ Power Cleans (105/155)...Read More
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