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Text us: 305-509-1799
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Day

March 29, 2022

CrossFit 03.30.22

March 29, 20220
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH 3 Position Clean (5x(1+1+1)) 3 Position Clean -Floor -Knee -High Hang WOD Metcon (Weight) Every 3 Minutes for 10 Rounds 10 Wallballs (14/20) 5 Push Ups 1 Clean Rx+ 12 Wallballs (14/20) 6 Push Ups 1 Clean Score is Heaviest Clean
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