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Day

April 15, 2022

CrossFit 04.16.22

April 15, 20220
CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Metcon (Time) 1200m Run (Alt 200m) 40 Sit Ups 40 Wallballs (14/20) 40 Lunges 1000m Row (Alt 250m) 30 Sit Ups 30 Wallballs (14/20) 30 Lunges 2000m Bike (Alt 500m) 20 Sit Ups 20 Wallballs (14/20) 20 Lunges
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