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Text us:
305-509-1799
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Visiting Athlete
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New Member
Get Started
About
What We Offer
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Rates
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Day
April 18, 2022
CrossFit 04.19.22
April 18, 2022
Siteplicity
WOD
0
CrossFit Mile Zero – CrossFit Open Gym View Public Whiteboard STRENGTH Pendlay Row (6×5) Split Stance Good Morning (6×5/5) WOD Metcon (AMRAP – Rounds and Reps) AMRAP 12 3 Handstand Push Ups 6 Pull Ups 12 Lunges 24 Double Unders
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