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Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

April 18, 2022

CrossFit 04.19.22

April 18, 20220
CrossFit Mile Zero – CrossFit Open Gym View Public Whiteboard STRENGTH Pendlay Row (6×5) Split Stance Good Morning (6×5/5) WOD Metcon (AMRAP – Rounds and Reps) AMRAP 12 3 Handstand Push Ups 6 Pull Ups 12 Lunges 24 Double Unders
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