Day

April 25, 2022
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Hang Power Clean + Front Squat + Clean (10x(1+1+1)) WOD Metcon (Time) Every 4 Minutes for 5 Rounds 25 Sit Ups 15/20 Cal Row or 10/14 Cal Bike 7 Power Cleans (95/135)
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