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Day

April 28, 2022

CrossFit 04.29.22

April 28, 20220
CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Deadlift (7×3+, Last Set at 85%) Rack Pull (7×3+, Last Set at 85%) WOD Metcon (Time) 5 Round for Time 200m Run or 200m Row 8 Burpees 3 Deadlifts (125/185)
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