CrossFit Mile Zero – CrossFit View Public Whiteboard WOD Metcon (Time) Starting at 0:00 75 Toes to Bar *Every 2 Minutes 8/10 Cal Bike 20 Minute Time Cap! Metcon (Time) Starting at 20:00 100 Wallballs (14/20) *Every 2 Minutes 10/12 Cal Row 20 Minute Time Cap!Read More
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