CrossFit Mile Zero – CrossFit View Public Whiteboard STRENGTH Deadlift (5-5-3-3-3-2-2-2) WOD Metcon (Time) 20 Alt DB Snatches (35/50) 25 Box Overs (20/24) 20 Alt DB Snatches (35/50) 20 Pull Ups 20 Alt DB Snatches (35/50) 15 Box Overs (20/24) 20 Alt DB Snatches (35/50) 10 Pull UpsRead More
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