CrossFit Mile Zero – CrossFit View Public Whiteboard Workout Metcon (Time) “California Roll” Freedom (RX+) 3 Sets 50 Double Unders 15 GHD Sit Ups (Or 15 V-Ups) 10 Burpee Pull Ups 15 GHD Sit Ups (Or 15 V-Ups) 50 Double Unders -Rest 1:1 between sets- Independence (RX) 3 Sets 35 Double Unders 12 GHD Sit...Read More