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Call us: 305-509-1799
Call Text Visiting CrossFitter Rates
Visiting CrossFitterFree 1-on-1 Intro

Day

September 16, 2022

CrossFit 09/17/2022

September 16, 20220
CrossFit Mile Zero – CrossFit View Public Whiteboard Partner WOD Metcon (Time) “King Crab Roll” Partner workout (RX+) 12/9 Calorie Assault Bike (each) 40 Power Cleans (185/125) 12/9 Calorie Assault Bike (each) 40 Power Snatches (135/95) 12/9 Calorie Assault Bike (each) 20 Cleans (225/145) 12/9 Calorie Assault Bike (each) 20 Snatches (185/125) 12/9 Calorie Assault...
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