Day

January 31, 2023
CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Bench Press 8×3, Last 3Sets at 85% * Complete a set on the 2 minutes * Shoulder Press 8×3, Last 3Sets at 85% * Complete a set on the 2 minutes * Push Press 8×3, Last 3Sets at 85% * Complete a set on the 2...
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