CrossFit Mile Zero – CrossFit View Public Whiteboard Strength Power Snatch Every 90 Seconds for 8Rounds – Use lightweight that can be cycled smoothly for 2 Touch and Go reps Workout (AMRAP – Reps) Look What You Made Me Do Freedom (RX+) 4 sets: 1:00 Max Sumo Deadlift High Pulls (72/53) 1:00 Max Abmat Sit...Read More
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