CrossFit Mile Zero – CrossFit View Public Whiteboard Workout (Time) We are Never Ever Getting Back Together Freedom (RX+) Partner Workout: 400m Run (together) (Or 1600m Bike (Split)) 15 Synchro Wall Walks 800m Run (together) (Or 3200m Bike Erg (Split)) 60 Overhead Squats (95/65) 400m Run (together) (Or 1600m Bike (Split)) Independence (RX) Partner Workout:...Read More
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